Fitness

Service Description

“Train hard, fight easy” The Paras is home to the British military's second-toughest training regime, surpassed only by that of the Special Air Service Regiment (SAS) selection process. The SAS has a failure rate of over 90% and Des knows all about both. During his tenure in the Paras, Des gained his certification as a physical training instructor (PTI) laying the foundation for his expertise in fitness. In the SAS, Des’ commitment to physical excellence led him to become the unarmed combat and PTI for the elite forces and lived by the ethos train hard, fight easy. Des has extensive experience in elite-level fitness and combines the resilience, discipline, and mental fortitude honed in the special forces with a passion for empowering individuals to unlock their full physical potential. Des works with individuals across all fitness levels. His unique background allows him to deliver talks or advice that focuses on building both physical and mental resilience, ensuring that every individual reaches their goals with confidence and commitment. To achieve a higher level of fitness, Des believes in applying four principles: hard work, consistency, focus and discipline. Whether you're preparing for an event, recovering from an injury, or just aiming for a healthier lifestyle, Des brings his unique special forces mindset towards fitness to help you achieve success. Book Des for your next fitness corporate event or workshops and tap into the special forces mindset that will challenge you to not only transform your body but also elevate your mindset for life.